Emma Bradbury Coaching
Personal development coach specialising in health and fitness, for women 40+, who want to take back control of their life.
How will this work for me?
You’ve been everything to everyone for so long that you’ve lost sight of yourself and who you are! I know. I get it.
- Elderly parents who are becoming more dependant
- Teenagers and young children who still very much need you
- A career
- Running a home: cooking, cleaning, shopping, laundry
- Trying to maintain relationships with friends.
You are juggling so many balls that there just isn’t one with your name on it.
You don’t spend any time on yourself anymore, you aren’t happy in mind or body.
Here's where I come in...
It’s time to break free, find YOU again and embrace a journey of true transformation from the inside out.
Consider me your new best friend and your biggest cheerleader. I’m in your corner, on your side.
My approach is about nurturing a positive relationship with yourself, redefining your self-image, and fostering healthy habits that honour your body and mind for sustainable control and happiness.
Become you again...
Whether you’re looking to
- Create more hours in the day
- Boost your confidence
- Start on fitness
- or simply improve your overall quality of life
My holistic approach to self development coaching is designed to empower you to become the healthiest, happiest version of yourself.
Qualifications & Experience
- 15+ years experience
- Consultant with one of the UK’s leading weight loss organisations
- NLP Diploma certification
- NLP Practitioner certification
- NLP Coaching certification
- mBIT Coaching certification
- Level 2 Fitness Instructor
Why choose me?
If you are interested in finding out more about how I can help to support you in reaching your personal health and fitness goals, read on or contact me with any further enquiries!